People who experience the symptoms of social anxiety have to face them almost
everyday of their lives. Those with symptoms of social anxiety can become so
self-aware of their condition that it can become unhealthy. They may be so
terrified of social situations that they resort to avoiding as many people
as possible. Even if a person who suffers from social anxiety disorder realizes
that there is no reason to be nervous, they can not shake the feeling of extreme
discomfort during a social situation.
Individuals who suffer from the symptoms of social anxiety usually experience
major difficulty in the following situations.
- Meeting new people
- Making eye contact
- Being in front of a crowd
- Giving a speech to a group
- Being in an awkward social situation
- Being among strangers
- Standing in an elevator
- Doing anything that attracts attention
The social anxiety symptoms that occur as a result of these situations include
the following.
- Nausea, ill stomach feeling
- Sweaty palms
- Pounding Heart
- Feeling of tension
- Feelings of un-coordination
- dizziness or lightheadedness
- Anxious feeling and/or extreme discomfort
- Blushing
Social anxiety symptoms can be paralyzing to a person’s social life.
The symptoms of social anxiety can cause a person to lose their job or damage
their relationships with other people. Social anxiety symptoms are irrational
and the sufferer is usually aware of it. Even though someone with social anxiety
disorder is aware of the fact that there is no reason to be afraid, the symptoms
of social anxiety will consistently resurface. There is help for people who
suffer from social anxiety symptoms. With the proper treatment, the symptoms
of social anxiety can be eliminated.
Author: Jake Van Der Borne