What is GABA?
GABA, or gamma-aminobutyric acid, is the most abundant inhibitory neurotransmitter
in the brain. While GABA is an amino acid, it is classified as a neurotransmitter
and helps induce relaxation and sleep. It balances the brain by inhibiting
over-excitation. GABA contributes to motor control, vision, and many other
cortical functions. Anxiety is also regulated by GABA. Some drugs that increase
the level of GABA in the brain are used to treat epilepsy and to calm the trembling
of people suffering from Huntington’s disease.
Gamma-aminobutyric acid also stimulates the anterior pituitary, leading to
higher levels of Human Growth Hormone (HGH). Human Growth Hormone contributes
significantly to muscle growth and also prevents the creation of fat cells.
Moreover, HGH depletion is prevalent in adults over the age of 40 may be responsible
for sleep disturbances or interupted sleeping patterns.
Natural alternative medicines have been shown to act directly on the GABAnergic
system, allowing for greater availability of this neurotransmitter. This effect
is believed to be partially responsible for improvement in those individuals
taking natural alternative GABA antagonists like Valerian root.
Author: Jake Van Der Borne
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